Mindfulness and Acceptance in Social Work : Evidence-Based Interventions and Emerging Applications

Can't Stop Thinking : How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

The Untethered Soul : The Journey Beyond Yourself

Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Kid Confidence : Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Strategically Navigating Anti-Black Racism in Professional Spaces : A Practical Guide for Black People Responding to Racism in the Workplace

The Teen Breakup Survival Guide : Skills To Help You Deal With Intense Emotions, Cultivate Self-Love, And Come Back With Confidence

Just As You Are : A Teen's Guide to Self-Acceptance and Lasting Self-Esteem

Loving Someone with ADD : A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Mindful Yoga-Based Acceptance and Commitment Therapy : Simple Postures and Practices to Help Clients Achieve Emotional Balance

Don't Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control

The Big Book of ACT Metaphors : A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy

When Perfect Isn't Good Enough : Strategies for Coping with Perfectionism

When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Transdiagnostic Road Map to Case Formulation and Treatment Planning : Practical Guidance for Clinical Decision Making

How to Be a Spiritual Rebel : A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom

Winning with ADHD : A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder

A Mindfulness-Based Stress Reduction Workbook

The Better Boundaries Guided Journal : A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships

How to Overcome Stormy Weather

How to Supercharge Your Confidence : Ways to Make Your Self-Belief Soar

Shatter Your Self-Doubt : Simple Strategies for Developing Confidence to Live the Dream You Deserve

The Confidence Workbook : Practical Tips and Guided Exercises to Help Boost Your Confidence

Mirror Meditation : The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

How to Find Confidence in Five Minutes a Day : A Woman's Guide to Self-Love

How Confidence Works : The new science of self-belief

After Doubt - How to Question Your Faith without Losing It

Confrontation : The Struggles We Face Each Day and How to Overcome Them

Digital, Diverse & Divided : How to Talk to Racists, Compete With Robots, and Overcome Polarization

The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

Isn't it About Time? : How to Overcome Procrastination and Get on with Your Life

Own Life with Confidence : How to grow into the best version of yourself

The Journey Within : A 40 Day Guided Journal to Build Confidence and Gain Tools To Pursue Your Life Purpose

Trust Your Timing : How to use astrology to navigate your love life and find your authentic self

The Confidence Fix : Empowering Exercises to Build Your Self-Esteem

Burned : How Business Owners Can Overcome Burnout and Fuel Success

Humankind'S Fear of Death : How It Has Come About and How It Can Be Overcome

My Depression . . . My Survival to Overcome

The Compassionate Mind Approach to Building Self-Confidence : Series editor, Paul Gilbert