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When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Transdiagnostic Road Map to Case Formulation and Treatment Planning : Practical Guidance for Clinical Decision Making

How to Be a Spiritual Rebel : A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom

Winning with ADHD : A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder

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Learning Process-Based Therapy : A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice

Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Migraine Miracle : A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good

Mindful and Effective Employees : A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy

Just a Thought : A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Get Out of Your Mind and Into Your Life for Teens : A Guide to Living an Extraordinary Life

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Get Out of Your Mind and Into Your Life : The New Acceptance and Commitment Therapy

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The Answer : Your Guide to Achieving Financial Freedom and Living an Extraordinary Life

Magic of Controlled Risk: Learn How to Get Out of Your Comfort Zone and Turn Your Life into an Adventure

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Get out of Your Head and into Your Heart Integrating the Mind and Heart : An Intuitive Perspective in Transformation

GET OUTTA YOUR HEAD and into your life : A Guide to Thriving in Our Modern World

Step into My Power : A Guide to Feeling Good and Living Your Best Life

Get Out of Mind Jail : Create Your New Life With Purpose

Break Out! : 5 Keys To Go Beyond Your Barriers And Live An Extraordinary Life

How to Live an Amazing Life : The No-Nonsense Guide to Sorting Your Life out and Living the Best Life Ever!

Energize Your Mind : A Monks Guide to Mindful Living

Stand Out, Get into a Dream School : Seven Steps to Help Your Child Get into a Top College

Limitless You : Activate Your Soul, Get Out Of Your Funk And Start Living Your Best Life

DECLUTTER YOUR MIND : Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners)

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