Mindfulness and Acceptance in Social Work : Evidence-Based Interventions and Emerging Applications

Can't Stop Thinking : How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

The Untethered Soul : The Journey Beyond Yourself

Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Kid Confidence : Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Strategically Navigating Anti-Black Racism in Professional Spaces : A Practical Guide for Black People Responding to Racism in the Workplace

The Teen Breakup Survival Guide : Skills To Help You Deal With Intense Emotions, Cultivate Self-Love, And Come Back With Confidence

Just As You Are : A Teen's Guide to Self-Acceptance and Lasting Self-Esteem

Loving Someone with ADD : A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Mindful Yoga-Based Acceptance and Commitment Therapy : Simple Postures and Practices to Help Clients Achieve Emotional Balance

Don't Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control

The Big Book of ACT Metaphors : A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy

When Perfect Isn't Good Enough : Strategies for Coping with Perfectionism

When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Transdiagnostic Road Map to Case Formulation and Treatment Planning : Practical Guidance for Clinical Decision Making

How to Be a Spiritual Rebel : A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom

Winning with ADHD : A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder

A Mindfulness-Based Stress Reduction Workbook

The Better Boundaries Guided Journal : A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships

Grief : A Guided Workbook to Help You Heal

The Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals

Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Healing Sexual Trauma Workbook : Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

Make the Leap Think Better Workbook : A Carefully Designed Guide to Help You Get the Most Out of Your Training

We Are Here To Make You Feel

The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

How to Feel Less Anxious : Tips and Techniques to Help You Say Goodbye to Your Worries

How to Prevent and Treat Illness Through Nutrition : Healthy Eating Choices That Can Save Your Life.

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The Self-Esteem Workbook : Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem

An Emotional Dictionary : Real Words for How You Feel, from Angst to Zwodder

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Gentle Nutrition : A Non-Diet Approach to Healthy Eating

The Mindfulness and Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Self-Care for Every Day : Simple Tips and Soothing Quotes to Help You Feel Your Best

Yoga Therapy for Children and Teens with Complex Needs : A Somatosensory Approach to Mental, Emotional and Physical Wellbeing

The Calm Down Jar : A Social Emotional, Rhyming, Early Reader Kid's Book to Help Calm Anger and Anxiety

The Confidence Workbook : Practical Tips and Guided Exercises to Help Boost Your Confidence

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